Health Practices... :o)

The human being is a set of systems that are interconnected to allow a proper functioning of the whole body .Health means having a balance of all functions and systems, this we call homeostasis. The environment, in which we live, exposes us daily to a lot of diseases and risks to our health. We have a defense system called the immune system; it provides a protection against agents who try to get sick all the time. This is why it is so important to consider health practices which prevent the spread of infections, viruses and other.

We should wash our hands before eating and after toileting, washing food before eating, touching contaminated objects, clean our environment with disinfectants, avoid putting our dirty hands in o mouths and visit the doctor regularly, all this leads us to a healthy life.